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GAO Report Sheds Light on College Students Missing Out on Food Aid

A recent report from the Government Accountability Office (GAO) has uncovered a troubling gap: out of the 3.3 million college students who qualified for federal food assistance in 2020, two-thirds did not cl...

Notice for CalFresh Recipients: Renew Your Benefits On Time in March 2025

If you live in California and get help buying food through CalFresh—California's version of the national food aid program called SNAP—it's time to pay attention to the rules about ...

More States Will Restrict What You Can Buy With SNAP Benefits

Starting in 2026, twelve states—including Texas and Florida—will make changes to the Supplemental Nutrition Assistance Program (SNAP), which helps millions of Americans buy food. These states plan ...

How Rising Food Costs in America Has Impacted Low to Middle-Income Families

A recent survey by Intuit Credit Karma reveals a concerning trend: 27% of Americans are skipping meals to cope with skyrocketing food costs, a situation exacerbated by a 25% increase in grocery prices...

Snap Benefits Increase to Combat Inflation

The Supplemental Nutrition Assistance Program, known by its acronym "SNAP", is the government program that came along to replace food stamps some years ago. The idea behind this was two-fold. First, many of the tens ...

How to Budget $1937 in Monthly Food Stamps for Your Family

The Supplemental Nutrition Assistance Program (SNAP) provides vital food assistance to over 40 million Americans each month. For a family of four, the maximum benefit amount is $1937 per month. While this may see...

Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Making the Most of Frozen Foods by Transforming Them Into Nutritious Meals

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

Major Changes Coming to SNAP Benefits in 10 US States

Some US states are planning to change what can be bought with SNAP benefits, which help people pay for food. These changes are being pushed by lawmakers in ten states who want to stop the purchase of "junk" foo...